
What is ARE?
ARE (A Rich Existence) is a model or roadmap that outlines pillars that make up a good life and give you a framework for cultivating a rich existence.
Don't dream of the life you want, make it.
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Learn how to turn:
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*Entrapment into FREEDOM
*Surviving into THRIVING
*Worthlessness into LOVE
*Isolation into CONNECTION
*Meaninglessness into MEANING
*Stagnation into GROWTH
The Curriculum
What will we cover each week?
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Tue 28th July - Week 1 - Introduction & The Model
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Tue 4th August - Week 2 - Freedom
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Tue 11th August - Week 3 - Living
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Tue 18th August - Week 4 - Love
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Tue 25th August - Week 5 - Connection
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Tue 1st September - Week 6 - Meaning
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Tue 8th September - Week 7 - Growth
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Tue 15th September - Week 8 - Conclusion

What others say about A Rich Existence?
Hear directly from people who have completed the course

Nerida B.
"The content was excellent! It helped me reflect on where I have been putting my attention and influencing change in my life" - Nerida (Operations Manager)

Brent P.
"ARE has allowed me to explore key elements of well-being which has helped me develop and continue to grow" - Brent (World Health Organisation Consultant & Professor)

Nat C.
"I loved the dedicated time to reflect on myself, my life in collaboration with others. I gained so much from sharing perspectives. I loved it." - Nat
(English Teacher)




